Rate of force development—a force to be reckoned with in sport, with Dr Claire Minshull

Dr Claire Minshull joins Drs Dan Chapman and Chelsea Cooman to unpack rate of force development (RFD): what it is, what it isn’t, and how to measure it. We take a deep dive into how fatigue affects RFD, differences between the sexes, potential implications for injury, and the best ways to incorporate RFD training into your rehabilitation plans.

The Journal of Orthopaedic & Sports Physical Therapy®, Inc. (JOSPT®, Inc.) publishes scientifically rigorous, clinically relevant content for members of the health care community to advance musculoskeletal and sports-related practice globally.JOSPT ranks second of 68 journals in the category of rehabilitation, the fourth of 86 journals in orthopedics, and the fifth of 87 journals in sport sciences.

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