SPORTS CORNER: Searching for high-performance in football (soccer), with Dr Matt Whalan

Sports physiotherapist, PhD and strength & conditioning coach, Dr Matt Whalan, breaks down the demands of the beautiful game by position. Did you realize how much coaching philosophy can alter the physical and mental demands on players?


Dr Whalan explains which injuries you can expect to see, and the best (free!) resources for preventing these injuries. You’ll also hear tips for building trust relationships with coaches and players, educating athletes, and how using empowering language when athletes are returning to sport can make all the difference.

RESOURCES

Football Australia Perform+ program: https://www.footballaustralia.com.au/performance

Fit To Play: https://fittoplay.org/

FIFA 11+ program: https://www.yrsa.ca/wp-content/uploads/2019/11/pdf/Fifa11/11plus_workbook_e.pdf

Do niggles matter infographic: https://adamvirgile.com/2020/01/09/do-niggles-matter-increased-injury-risk-following-physical-complaints-in-football-soccer/

The Journal of Orthopaedic & Sports Physical Therapy®, Inc. (JOSPT®, Inc.) publishes scientifically rigorous, clinically relevant content for members of the health care community to advance musculoskeletal and sports-related practice globally.JOSPT ranks second of 68 journals in the category of rehabilitation, the fourth of 86 journals in orthopedics, and the fifth of 87 journals in sport sciences.

It’s an honor to be part of the effort to bring this information to the public in an easily digestible, accessible format. We hope you enjoy.

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JOSPT Cases. Getting to the bottom of bilateral arm numbness, with Dr Lynn McKinnis

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The A to Z of managing hamstring injury, with Prof Bryan Heiderscheit