Back pain and posture basics, with Dr Kevin Wernli
Dr. Kevin Wernli unpacks his research on patients’ beliefs about relationships between low back pain, posture and movement. We’re helping you support patients as they challenge their own beliefs about pain and moving.
Kevin’s approach focuses on liberating the person to test their own beliefs with information and knowledge from trusted sources. Today we’re tackling the common belief that “my back is easy to injure and hard to heal”.
RESOURCES
Dr. Wernli’s paper and subject of today’s interview: https://pubmed.ncbi.nlm.nih.gov/35959703/
Ten facts every person should know about back pain: https://pubmed.ncbi.nlm.nih.gov/31892534/
Empowered Beyond Pain podcast (especially episodes 4, 5, 11-20 about back facts): https://open.spotify.com/show/3ogpeLlDGLRLiHofEWvCje
Cognitive Functional Therapy: https://pubmed.ncbi.nlm.nih.gov/29669082/
Pain-Ed: www.Pain-ed.com
Infographics and short videos: https://www.pain-ed.com/blog/2020/06/13/ten-low-back-pain-facts-videos/
PainHealth: https://painhealth.csse.uwa.edu.au/
The Journal of Orthopaedic & Sports Physical Therapy®, Inc. (JOSPT®, Inc.) publishes scientifically rigorous, clinically relevant content for members of the health care community to advance musculoskeletal and sports-related practice globally.JOSPT ranks second of 68 journals in the category of rehabilitation, the fourth of 86 journals in orthopedics, and the fifth of 87 journals in sport sciences.
It’s an honor to be part of the effort to bring this information to the public in an easily digestible, accessible format. We hope you enjoy.
